Classes/ Programmes at The Vale Centre
Kids' Stay & Play
Connecting Rural Women
Kids' Stay & Play
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Every Tuesday Morning
For kids aged 0 - 4 years.
Parents must accompany kids.
There will be fun games and activities for the parents and children.
9.30 - 11am
For more information, call Kerry on 02871 812253
Walking Group
Connecting Rural Women
Kids' Stay & Play
Starts at 9.45am on Tuesday Mornings.
The Walking for Health programme, aims to help people lead a more active lifestyle, by providing walking opportunities.
Group walks are led by friendly, specially trained volunteers who will provide support and encouragement on the way.
The programme targets local adults, who would like to participate in short walks, however active you are, you are very welcome.
Duration - approx. 1 hour
Newcomers welcome
Connecting Rural Women
Connecting Rural Women
Zanshin Shotokan Karate
Connecting Rural Women
For more information on classes, contact Caoimhe on: 07927427208
Zanshin Shotokan Karate
Zanshin Shotokan Karate
Zanshin Shotokan Karate
Every Tuesday Night
Tuesdays: 6.00 – 7.00pm
Sensei: Terry Geddis (6th Dan Kugb)
For more info, call or text on 07931981962
Spinning
Zanshin Shotokan Karate
Spinning
New link released every month for booking - see Fitness classes for link to book